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Controlling your portion intake is so SO important. The basic rule of calories applies when you want to lose wight. Calories ingested should be lesser than calories burnt
If you can't seem to control your appetite during iftar time, try this simple trick
If you are...
HAYZ - Healthy And Yummy Zone, 2020.05.14.
Order from our platforms to get exciting offers & discounts.
Healthy food made delicious, and now ALSO made affordable. Try HAYZ
10-30% cashback on loyalty programs
Offers on App orders
Check story highlights for all offers
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HAYZ - Healthy And Yummy Zone, 2020.05.12.
If you are fasting this Ramadan, there has never been a better time to #TryKeto
Healthy fats in the Keto diet will keep you feeling full all day, and intermittent fasting is what most experts recommend for the Keto diet.
If you are not losing weight, or find it hard...
HAYZ - Healthy And Yummy Zone, 2020.05.10.
12. Rosalia Borpiknik - 2023.06.09-11.
2023.05.25.
